Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! I’m also linking with Courtney at eatprayrundc.com who is training for a different race than I am, but we are in the same running group 🙂
Less than 100 days until the Richmond Marathon! This week went better but my schedule was off. I was much better about foam rolling and stretching! Lots of early mornings, even though I ran in the evenings. Read More →
Well friends, the end of July has arrived. It has been a month of big changes in my non-running/traveling life, but things are looking up and going well. Here is my recap of the week. Recapping my week helps me be accountable and not make excuses for how the training season goes. Read More →
So to all my friends who told me this week as a horrible idea- you’re right, it was not a good idea, and if I could have a redo, I would make different choices. Read More →
With the 4th of July holiday on Monday, and my last of regular work on Friday, it was a strange week. Later nights than I was expecting and the heat+humidity was back. Read More →