January is when we all make goals and set intentions for the year. It can also be a really rough month- it’s cold, dark, and there’s this ennui that can set in after the hubub of Thanksgiving-New Year’s holidays. The winter doldrums, if you will. Read More →
Happy New Year! I’m joining Running on Happy and Fairytales and Fitness for the Friday Five 2.0 linkup! As appropriate for this time of year, today I’m thinking about goals/resolutions/intentions- whatever you want to call them. Here are my 5 running-related goals for 2017. Read More →
30.5 weeks. That’s how long my last training cycle was- from kickoff through the Gobble Wobble 5k- my last race of 2016. If we count from the first week I ran of the cycle through my fall marathon, it was 28 weeks long. Guys, that’s a long time. Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! Read More →