What a month! I can’t believe it’s been that long since I’ve posted, and yet, I can’t believe the time has gone so fast! Read More →
It has been a week, like a WEEK. And the gym has been a refuge. I’m joining Running on Happy and Fairytales and Fitness for the Friday Five 2.0 linkup. But man, favorite spaces is such a subjective, personal topic! And so dependent on what your area is like! For me, where I currently live, it’s hard to even stretch and foam roll inside. Read More →
Happy New Year! I’m joining Running on Happy and Fairytales and Fitness for the Friday Five 2.0 linkup! As appropriate for this time of year, today I’m thinking about goals/resolutions/intentions- whatever you want to call them. Here are my 5 running-related goals for 2017. Read More →
I love a good link-up and taking a look back at the past year. I’m joining the Year of Running 2016 link-up organized by Courtney of Eat, Pray, Run DC. Here’s a roundup from my year. Read More →
30.5 weeks. That’s how long my last training cycle was- from kickoff through the Gobble Wobble 5k- my last race of 2016. If we count from the first week I ran of the cycle through my fall marathon, it was 28 weeks long. Guys, that’s a long time. Read More →
Richmond Marathon – November 12, 2016
Finishing Time: 4:57:53
Races keep me running, and keep me challenging myself. I’m going to be honest and accountable about how my training is going, so I’ll also share how the actual race went. Read More →
I’m joining Running on Happy and Fairytales and Fitness for the Friday Five 2.0 linkup! This week’s theme is a 5 Things About Me. I can’t believe it’s already November. Work and life is busy. My big race is next week. But for now, this marks 5 months of blogging! Here are some things you probably don’t know about me. Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! Read More →
So in the past few weeks I’ve written about race-day thoughts and pre-race prep. In light of my next fall race being tomorrow morning (hey, Baltimore Running Festival!), I thought I would look ahead to recovery. During a race, the thoughts of recovery can help to push me harder, further, faster… because I know recovery time is almost here. Read More →