Happy New Year! I’m joining Running on Happy and Fairytales and Fitness for the Friday Five 2.0 linkup! As appropriate for this time of year, today I’m thinking about goals/resolutions/intentions- whatever you want to call them. Here are my 5 running-related goals for 2017. Read More →
I love a good link-up and taking a look back at the past year. I’m joining the Year of Running 2016 link-up organized by Courtney of Eat, Pray, Run DC. Here’s a roundup from my year. Read More →
30.5 weeks. That’s how long my last training cycle was- from kickoff through the Gobble Wobble 5k- my last race of 2016. If we count from the first week I ran of the cycle through my fall marathon, it was 28 weeks long. Guys, that’s a long time. Read More →
Happy Thanksgiving! Inspired by my friend Courtney at EatPrayRunDC, race recaps will be a regular part of my blog. Races keep me running, and keep me challenging myself. I’m going to be honest and accountable about how my training is going along the way, so I’ll also share how the actual race went.
The Gobble Wobble 5K in Littleton, CO was my last race of 2016. I was visiting my parents for Thanksgiving, and we did this event 2 years ago. The original plan was for my mom, sister, brother, sister-in-law and I to all go, while my dad watched my nephew. Well, life intervenes, and my brother, sister-in-law and nephew couldn’t make it. So my dad did it with us instead!
The Gobble Wobble is a pretty local race, about 1300 people participate, everyone from high school athletes (looking at you sub-16:00 winner) to people walking dogs, grandpa pushing strollers, people in costumes, and everything in between.
It’s also pretty. I mean, come on, it’s Colorado. The 5k is at Clement Park, and goes around the lake, so there’s lake, there’s a mountain view, and then there’s some hills. Oh, and altitude (Mile High City).
We already had our packets, so we showed up a little before 8, exchanged our shirts, and parked. My other three family members were walking, so they headed towards the back of the group as the crowd was called to the start. I put myself about a third of the way back.
It felt good to run! There were the annoyances of people walking who had lined up amongst runners, and dirt and a narrow path, but it’s felt good to run, to get my heart rate up, to breathe. I didn’t stop for water and ran the whole thing, only looking at my watch once. My hip also didn’t hurt at all! And as the whipped cream on my pumpkin pie- I ended with a new 5K PR! 27:53 which means a pace of under 9:00 min/mile! Short races are a weakness of mine, and I hadn’t really done speed work since being hurt in late summer. So this was a surprise but a really good one! This was also my only PR of 2016, so it’s extra special. Hopefully I can do some strengthening and speed work this winter, and maybe 2017 will be a year of more PRs.
Richmond Marathon – November 12, 2016
Finishing Time: 4:57:53
Races keep me running, and keep me challenging myself. I’m going to be honest and accountable about how my training is going, so I’ll also share how the actual race went. Read More →
I’m joining Running on Happy and Fairytales and Fitness for the Friday Five 2.0 linkup! This week’s theme is a 5 Sports/Activities You Wish You Had Time For Instead of Running. Tomorrow is the Richmond Marathon, so I may even have time to try some over the next month or two as I recover and my mileage is down. Read More →
I’m joining Running on Happy and Fairytales and Fitness for the Friday Five 2.0 linkup! This week’s theme is a 5 Things About Me. I can’t believe it’s already November. Work and life is busy. My big race is next week. But for now, this marks 5 months of blogging! Here are some things you probably don’t know about me. Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! Read More →
Guys, I’m so sad that the DC Trifecta has decided to end their Friday Five Linkup. But! Fairytales and Fitness and Running on Happy have started a Friday Five Linkup too! So I’m linking up with them this week, and the theme is free choice! After my race last Saturday, I hung up another medal from the Baltimore Half Marathon. Read More →