July 3 Monuments

How did the week go so fast?!? It was crazy at work and with evening commitments, so a little light on the workouts. But, my total mileage and days running is up! Progress!

Here’s what my week looked like:

Stormy June Tuesday

2.08- Tuesday.  Stormy, so I did mile loops close to my house. I ran after one downpour, and was trying to beat second wave.

4.75- Track Wednesdays. My first week back on the track, so I did a shorter workout. Check out my Friday 5 post about the track!

Track buddies- photo cred to Ajani

Track buddies- photo cred to Ajani

0-Thursday. But I did hang out with my running friends for Deb’s birthday. That counts for something, right?

IMG_3513

6.15- Saturday. I wasn’t feeling great, so I just did 6 miles. The monuments are always beautiful. (See the top photo- it was clear and sunny, not too sunny or hot yet).

2.12- Sunday. In the rain- boo. But sleeping in Sunday morning was totally worth it! I wasn’t too excited go out, but it needed to be done. Much happier when I was finished!

Rainy July 3

Total: 15.10 miles

It was a start back into serious marathon training and schedule. I’m hoping to  improve this week and make at least one kettlebell or lifting class.

Have a safe and happy 4th of July!

Credit: @EatPrayRunDC

Credit: @EatPrayRunDC

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