30.5 weeks. That’s how long my last training cycle was- from kickoff through the Gobble Wobble 5k- my last race of 2016. If we count from the first week I ran of the cycle through my fall marathon, it was 28 weeks long. Guys, that’s a long time. Read More →
If you don’t know that the Olympic Games in Rio are starting tonight, you might be a hermit or been backpacking for a year without internet. Guys! I am so excited for the Olympics!
Well friends, the end of July has arrived. It has been a month of big changes in my non-running/traveling life, but things are looking up and going well. Here is my recap of the week. Recapping my week helps me be accountable and not make excuses for how the training season goes. Read More →
How did the week go so fast?!? It was crazy at work and with evening commitments, so a little light on the workouts. But, Read More →
I went to my first track workout of the summer season this week. Ugh, I forgot how hard running fast is! I was grateful, however, that it was just in the low 80s and mild humidity after work on Wednesday. Read More →