It has been a week, like a WEEK. And the gym has been a refuge. I’m joining Running on Happy and Fairytales and Fitness for the Friday Five 2.0 linkup. But man, favorite spaces is such a subjective, personal topic! And so dependent on what your area is like! For me, where I currently live, it’s hard to even stretch and foam roll inside. Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! I’m also linking with Courtney at eatprayrundc.com who is training for a different race than I am, but we are in the same running group.
Have you heard about November Project? It’s a free fitness movement that’s across the US and several other countries, including Canada and Iceland! You should read more about it Read More →