30.5 weeks. That’s how long my last training cycle was- from kickoff through the Gobble Wobble 5k- my last race of 2016. If we count from the first week I ran of the cycle through my fall marathon, it was 28 weeks long. Guys, that’s a long time. Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! Read More →
I ran my 5th Baltimore Half Marathon on Saturday, October 15th! And, as Facebook reminded me, exactly 5 years from my first one! Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! Read More →
So in the past few weeks I’ve written about race-day thoughts and pre-race prep. In light of my next fall race being tomorrow morning (hey, Baltimore Running Festival!), I thought I would look ahead to recovery. During a race, the thoughts of recovery can help to push me harder, further, faster… because I know recovery time is almost here. Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! Read More →
I’ve been in a dreaming mood lately. And not in an escapist kind of way. More of a “excited for the possibilities that life holds” kind of way. Some people call it a bucket list. To some it’s a to-do list. For me, I call them dream or life lists of the things I dream about doing. Read More →
Weekly recaps help me stay accountable, see weekly progress, set small goals, and check in with the world. I like seeing how others are doing- the good, the not-so-good. I think as runners we have so much we can learn from each other. I’m Linking Up With the Jess’s- jessrunsatl.com and therightfits.com -check them out for other weekly recaps! I’m also linking with Courtney at eatprayrundc.com who is training for a different race than I am, but we are in the same running group. Read More →
It was over 90 here in DC this week, so fall doesn’t seem like it’s here yet. But there are moments in the morning and evening when I can feel it, like it’s right around the corner. Read More →