Well friends, the end of July has arrived. It has been a month of big changes in my non-running/traveling life, but things are looking up and going well. Here is my recap of the week. Recapping my week helps me be accountable and not make excuses for how the training season goes. Read More →

Much like Uber and Lyft have created disruptions in the taxi industry around the US, AirBnb has created a similar disruption the hotel industry in the US. VBRO and Homestay offer similar things both in the US and abroad. So a traveler, how do you decide whether to find a hotel or try out a homestay? Read More →